Hello Striders 🏃♂️ 🏃♀️ We’re shifting to a monthly update on our run schedule. If there are any cancellations or adjustments, they’ll be announced in the Facebook group and on the website. To receive email notifications, sign up here. May’s Group runs: ⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 🏃♀️🚶♂️**Continue reading “May Line-up!”
Category Archives: Group Runs
Apr 28-May 4
Hello Striders 🏃♂️ 🏃♀️ Here’s your group run lineup for the week: ⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 🏃♀️🚶♂️** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K), Week 3 of our Spring Couch to 5K, and our 2K walk group all set off from the James L. McIntyreContinue reading “Apr 28-May 4”
Apr 21-27
Hello Striders 🏃♂️ 🏃♀️ Here’s your group run lineup for the week: ⛰️Monday 6:30pm— Monday Hills at Goulais Ave hill. Park at St. Kateri. 🏃♀️ 🚶♂️ ** Wednesday 6:00pm** Run or Walk with us Wednesday evenings! —> No Drop Group Run (5K) —> Week 2 of our Spring Couch to 5K at James L. McIntyreContinue reading “Apr 21-27”
April 14-20
Hello Striders 🏃♂️ 🏃♀️ Here’s your group run lineup for the week: ⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 🚶♂️**Wednesday 5:30pm** “Walk before you run” with a 2K walk group at James L. McIntyre Centennial Library (50 East St). 🏃♀️ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K)Continue reading “April 14-20”
April 7-13
Hello Striders 🏃♂️ 🏃♀️ Here’s your group run lineup for the week: ⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 🚶♂️**Wednesday 5:30pm** “Walk before you run” with a 2K walk group at James L. McIntyre Centennial Library (50 East St). 🏃♀️ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K)Continue reading “April 7-13”
Wed night run cancelled
We’re having a run of nasty spring weather, Striders! We’ve cancelled the run and walk this evening from the library.
Mar 31-Apr 6
Hello Striders 🏃♂️ 🏃♀️ Here’s your group run lineup for the week: ⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 🚶♂️**Wednesday 5:30pm** “Walk before you run” with a 2K walk group at James L. McIntyre Centennial Library (50 East St). 🏃♀️ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K)Continue reading “Mar 31-Apr 6”
Sunday long run cancelled
It’s really icy out there! Today’s run has been cancelled.
Group runs Mar 24-31
Hello Striders 🏃♂️ 🏃♀️ Here’s your group run lineup for the week: Monday: ⛰️**6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. Wednesday:James L McIntyre Centennial Library (50 East St) 🚶♂️**5:30pm** “Walk before you run” with a 2K walk group 🏃♀️ **6:00pm** Wednesday Night No Drop Group Run (5K) 🗣️💬💭💡👥 **7:00pm** Join usContinue reading “Group runs Mar 24-31”
Group runs Mar 17-23
Hello Striders 🏃♂️ 🏃♀️ Daylight’s been added, and we can once again run in evening light! ☀️ Here’s your group run lineup for the week: ⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 🚶♂️**Wednesday 5:30pm** “Walk before you run” with a 2K walk group at James L. McIntyre Centennial Library (50Continue reading “Group runs Mar 17-23”
Group runs Mar 10-16
Hello Striders 🏃♂️ 🏃♀️ Daylight’s been added, and we can once again run in evening light! ☀️ Here’s your group run lineup for the week: ⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 🚶♂️**Wednesday 5:30pm** “Walk before you run” with a 2K walk group at James L. McIntyre Centennial Library (50Continue reading “Group runs Mar 10-16”
Group runs Mar 3-9
Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). —> NEW in February! The Striders will “Walk before you run” with a 2KContinue reading “Group runs Mar 3-9”
Group runs Feb 24-Mar 2
Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). —> NEW in February! The Striders will “Walk before you run” with a 2KContinue reading “Group runs Feb 24-Mar 2”
Group runs Feb 17-23
Good day, Striders! Here’s your group run lineup for the week: Monday 6:30pm Wednesday 6:00pm (run) and 5:30pm (walk) Sunday 10am Thank you for lighting up our runs with your reflective gear and lights! We want to remain visible on these dark evening runs 🙂 You may also want your trail shoes- the roads andContinue reading “Group runs Feb 17-23”
Group runs Feb 10-16
Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6:00pm** Bon Soo Fun Run!! Our Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St) will be Bon Soo themed this week! Let’s embrace and share theContinue reading “Group runs Feb 10-16”
Sault Striders 