April 14-20

Hello Striders ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ  Here’s your group run lineup for the week: โ›ฐ๏ธ**Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.ย  ๐Ÿšถโ€โ™‚๏ธ**Wednesday 5:30pm** โ€œWalk before you runโ€ with a 2K walk group at James L. McIntyre Centennial Library (50 East St).ย  ๐Ÿƒโ€โ™€๏ธ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K)Continue reading “April 14-20”

April 7-13

Hello Striders ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ  Here’s your group run lineup for the week: โ›ฐ๏ธ**Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.  ๐Ÿšถโ€โ™‚๏ธ**Wednesday 5:30pm** โ€œWalk before you runโ€ with a 2K walk group at James L. McIntyre Centennial Library (50 East St).  ๐Ÿƒโ€โ™€๏ธ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K)Continue reading “April 7-13”

Mar 31-Apr 6

Hello Striders ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ  Here’s your group run lineup for the week: โ›ฐ๏ธ**Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.  ๐Ÿšถโ€โ™‚๏ธ**Wednesday 5:30pm** โ€œWalk before you runโ€ with a 2K walk group at James L. McIntyre Centennial Library (50 East St).  ๐Ÿƒโ€โ™€๏ธ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K)Continue reading “Mar 31-Apr 6”

Group runs Mar 24-31

Hello Striders ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ  Here’s your group run lineup for the week: Monday: โ›ฐ๏ธ**6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.ย  Wednesday:James L McIntyre Centennial Library (50 East St) ๐Ÿšถโ€โ™‚๏ธ**5:30pm** โ€œWalk before you runโ€ with a 2K walk group ๐Ÿƒโ€โ™€๏ธ **6:00pm** Wednesday Night No Drop Group Run (5K) ๐Ÿ—ฃ๏ธ๐Ÿ’ฌ๐Ÿ’ญ๐Ÿ’ก๐Ÿ‘ฅ **7:00pm** Join usContinue reading “Group runs Mar 24-31”

Group runs Mar 17-23

Hello Striders ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ  Daylightโ€™s been added, and we can once again run in evening light! โ˜€๏ธ  Here’s your group run lineup for the week: โ›ฐ๏ธ**Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.  ๐Ÿšถโ€โ™‚๏ธ**Wednesday 5:30pm** โ€œWalk before you runโ€ with a 2K walk group at James L. McIntyre Centennial Library (50Continue reading “Group runs Mar 17-23”

Group runs Mar 10-16

Hello Striders ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ  Daylightโ€™s been added, and we can once again run in evening light! โ˜€๏ธ  Here’s your group run lineup for the week: โ›ฐ๏ธ**Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.ย  ๐Ÿšถโ€โ™‚๏ธ**Wednesday 5:30pm** โ€œWalk before you runโ€ with a 2K walk group at James L. McIntyre Centennial Library (50Continue reading “Group runs Mar 10-16”

Group runs Mar 3-9

Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.  **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St).  โ€”> NEW in February! The Striders will โ€œWalk before you runโ€ with a 2KContinue reading “Group runs Mar 3-9”

Group runs Feb 24-Mar 2

Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.ย  **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St).ย  โ€”> NEW in February! The Striders will โ€œWalk before you runโ€ with a 2KContinue reading “Group runs Feb 24-Mar 2”

Group runs Feb 3-9

Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.  **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St).  โ€”> NEW! The Striders will โ€œWalk before you runโ€ with a 2K walk groupContinue reading “Group runs Feb 3-9”

Group runs Jan 27-Feb 2

Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**โ€” Monday Hills at Goulais Ave hill. Park at St. Kateri.ย  **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St).ย  **Sunday 10am** Sunday long run – New location! Weโ€™ve changed the Sunday long routeContinue reading “Group runs Jan 27-Feb 2”