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Group runs Jan 20-26

Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. Yes, we’ll be there. If you’re coming, layer up! **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). **Sunday 10am** Sunday long run –Continue reading “Group runs Jan 20-26”

Sunday Long Run – New Location!

We’ve changed the Sunday long route in response to road conditions. The Sunday long run will now start from the Machine Shop at 10am. We’ll be planning for both an 8K and 10K distance option. See you there!

Group runs January 13-19

Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). EDITED **Sunday 10am** We’ve changed the route in response to road conditions. The SundayContinue reading “Group runs January 13-19”

Group runs Jan 6-12

Good day, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). **Sunday 10am** Sunday long run – starting at John Rhodes. Some are running aroundContinue reading “Group runs Jan 6-12”

Group runs Dec 30-Jan 5

Happy New Year, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Tuesday – just before midnight!** – it’s SOO YEARS EVE! Join us at the Mulligan’s parking lot to start 2025 off on the right foot! We’ll have a 5K run loopContinue reading “Group runs Dec 30-Jan 5”

Soo Year’s Eve: Plan B

Dec 28 update: The mild weather isn’t going to stop us – but we’ve adjusted to our Plan B route! Same gathering point – Mulligan’s parking lot – but we’ll stick to the streets. We’ll be taking a running start at 2025! Meet us in the Mulligan’s parking lot just before midnight on December 31stContinue reading “Soo Year’s Eve: Plan B”

Group runs Dec 23-29

Happy holidays, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday night run cancelled** Merry Christmas!! **Thursday 10am** Annual Boxing Day run and breakfast at the Water Tower Inn! 2K and 5K run options and a fantastic breakfast to follow. We willContinue reading “Group runs Dec 23-29”

Group runs Dec 16-22

Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6pm**— Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). **Saturday 5:30pm** WINTER SOLSTICE! Meet at John Rhodes for the Winter Solstice Fun Run. We’ll tour theContinue reading “Group runs Dec 16-22”

Winter Solstice Run – Saturday Dec 21

5:30 pm on December 21 at John Rhodes Community Centre parking lot Meet at John Rhodes for the Winter Solstice Fun Run. We’ll tour the neighbourhood to see the Christmas lights and meet at the Icebreakers lounge for social hour afterward. Hope to see you there!

Group Runs December 9-15

Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6pm**— Run for Christmas Cheer (5K) at James L. McIntyre Centennial Library (50 East St)! Join us for a Christmas run and a Christmas social afterwards at the Sleep Inn! You can make aContinue reading “Group Runs December 9-15”

Group runs Dec 2-8

Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6pm**— Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). At the same time NEXT week, we’ll be running for Christmas Cheer, so dig out your SantaContinue reading “Group runs Dec 2-8”

Group runs Nov 25 – Dec 1

Good morning, Striders! Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6pm**— Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). **Saturday 9am** — Bellevue Parkrun. For more info: https://www.parkrun.ca/bellevue/ **Sunday 10am** Sunday long runsContinue reading “Group runs Nov 25 – Dec 1”

Group runs Nov 18-24

Good evening, Striders! The sun is now setting before we finish our evening runs – please bring a headlamp and wear reflective/light coloured clothing to ensure safe footing and visibility. So, if you haven’t already, it’s time to break out your reflective gear and lights – it’s dark out there on our evening runs! Here’sContinue reading “Group runs Nov 18-24”

Group runs Nov 11-17

Good morning, Striders! The sun is now setting before we finish our evening runs – please bring a headlamp and wear reflective/light coloured clothing to ensure safe footing and visibility. So, if you haven’t already, it’s time to break out your reflective gear and lights – it’s dark out there on our evening runs! Here’sContinue reading “Group runs Nov 11-17”

Group runs Nov 4 – 10

Good morning, Striders! The sun is now setting before we finish our evening runs – please bring a headlamp and wear reflective/light coloured clothing to ensure safe footing and visibility. Here’s your group run lineup for the week: **Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. **Wednesday 6pm**— Wednesday Night NoContinue reading “Group runs Nov 4 – 10”