Apr 28-May 4

Hello Striders πŸƒβ€β™‚οΈ πŸƒβ€β™€οΈ 

Here’s your group run lineup for the week:

⛰️**Monday 6:30pm**β€” Monday Hills at Goulais Ave hill. Park at St. Kateri. 

πŸƒβ€β™€οΈπŸšΆβ€β™‚οΈ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K), Week 3 of our Spring Couch to 5K, and our 2K walk group all set off from the James L. McIntyre Centennial Library (50 East St) at 6pm! For more info, or to register for the Couch to 5K, visit saultstriders.ca/c25k 

πŸƒβ€β™‚οΈ **Sunday – NEW TIME 9:00am** The Sunday long run will be shifting to an earlier start for spring and summer. We will start from the Machine Shop at 9am and we’ll be planning for a 10K. See you there!

Leave a comment