Hello Striders 🏃♂️ 🏃♀️
Here’s your group run lineup for the week:
⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri.
🚶♂️**Wednesday 5:30pm** “Walk before you run” with a 2K walk group at James L. McIntyre Centennial Library (50 East St).
🏃♀️ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) AND the first night of our Spring Couch to 5K at James L. McIntyre Centennial Library (50 East St)! Both groups will be starting at the same time. For more info, or to register for the Couch to 5K, visit saultstriders.ca/c25k
🏃♂️ **Sunday 10am** The Sunday long run starts from the Machine Shop at 10am. We’ll be planning for both an 8K and 10K distance option. See you there!
Sault Striders 