Hello Striders 🏃♂️ 🏃♀️
Here’s your group run lineup for the week:
⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri.
🚶♂️**Wednesday 5:30pm** “Walk before you run” with a 2K walk group at James L. McIntyre Centennial Library (50 East St).
🏃♀️ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St).
🏃♂️ **Sunday 10am** The Sunday long run starts from the Machine Shop at 10am. We’ll be planning for both an 8K and 10K distance option. See you there!
Sault Striders 