Group runs Mar 10-16

Hello Striders 🏃‍♂️ 🏃‍♀️ 

Daylight’s been added, and we can once again run in evening light! ☀️ 

Here’s your group run lineup for the week:

⛰️**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 

🚶‍♂️**Wednesday 5:30pm** “Walk before you run” with a 2K walk group at James L. McIntyre Centennial Library (50 East St). 

🏃‍♀️ ** Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). 

🏃‍♂️ **Sunday 10am** The Sunday long run starts from the Machine Shop at 10am. We’ll be planning for both an 8K and 10K distance option. See you there!

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