Here’s your group run lineup for the week:
**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri.
**Wednesday 6:00pm** Bon Soo Fun Run!! Our Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St) will be Bon Soo themed this week! Let’s embrace and share the joys of winter running! Even better when there are post-run treats!
—> NEW in February! The Striders will “Walk before you run” with a 2K walk group. For this week, the walkers will start at 6, so they can join us for a treat afterward, too!
**Sunday 10am** Sunday long run – New location! We’ve changed the Sunday long route in response to road conditions. The Sunday long run will now start from the Machine Shop at 10am. We’ll be planning for both an 8K and 10K distance option. See you there!
Thank you for lighting up our runs with your reflective gear and lights! We want to remain visible on these dark evening runs :) You may also want your trail shoes- the roads and sidewalks have been slick.