Group runs Jan 6-12

Good day, Striders! Here’s your group run lineup for the week:

**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. 

**Wednesday 6:00pm** Wednesday Night No Drop Group Run (5K) at James L. McIntyre Centennial Library (50 East St). 

**Sunday 10am** Sunday long run – starting at John Rhodes. Some are running around 8K and working up to 10K, and others are doing 10K+! 

Thank you for lighting up our runs with your reflective gear and lights! We want to remain visible on these dark evening runs :) You may also want your trail shoes- the roads and sidewalks have been slick. 

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