Good morning, Striders! The sun is now setting before we finish our evening runs – please bring a headlamp and wear reflective/light coloured clothing to ensure safe footing and visibility. .

Here’s your group run lineup for the week:
**Monday 6:30pm**— Monday Hills at Goulais Ave hill. Park at St. Kateri. Facebook event: https://fb.me/e/1KcRIRKpj
**Wednesday 6pm**— Wednesday’s Group Run (5K) will be a Halloween Fun Run! Join us at James L. McIntyre Centennial Library (50 East St). Costumes are encouraged and there will be a prize for the Strider with the best costume!
**6:30pm Friday**— Fort Creek Friday 5K, starting at the Fort Creek parking lot on Second Line. You will definitely need a head lamp! Facebook event: https://fb.me/e/cBTnbhssS
**Saturday 9am** — Bellevue Parkrun. For more info: https://www.parkrun.ca/bellevue/
Sunday’s road run is back on! A group will be meeting at 10am at the John Rhodes for a long run – join us!
As always, for any other ideas, feel free to self-organize in the comments or in the group!